Joke of the Day...

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CONCERNED ABOUT TOO MANY CARBS IN YOUR DIET?

For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting nutritional studies.

1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.

2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.

3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.

4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans.

5. The Germans drink a lot of beers and eat lots of sausages and fats and suffer fewer heart attacks than Americans.

CONCLUSION

Eat and drink what you like. Speaking English is apparently what kills you!

Got my quarterly test results back. Cholesterol down around 150 and my sugar averaging 90. No prostrate or kidney problems. Good.

Stroke update: The muscle pains I've had the past month or so are fading unless I do something exotic. As my control comes back, muscles I haven't used in a while were (and some still are) screaming. I guess I am too close to the problem, cuz a guy I've worked with off and on for over a year didn't know I had a stroke. It still feels rocky on this end tho.


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This page contains a single entry by trainer published on July 1, 2008 11:34 AM.

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